HIGH ENERGY MIX SMART SNACKING vs MANGO COLD PRESSURED FRUIT
Nutrition comparison per 100 g serving
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MANGO COLD PRESSURED FRUIT wins in 6 out of 11 nutrient categories
HIGH ENERGY MIX SMART SNACKING: 4
vs
MANGO COLD PRESSURED FRUIT: 6
(1 ties)
Overview
| Nutrient | HIGH ENERGY MIX SMART SNACKING | MANGO COLD PRESSURED FRUIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 63 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 75 g | 14.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX SMART SNACKING | MANGO COLD PRESSURED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | HIGH ENERGY MIX SMART SNACKING | MANGO COLD PRESSURED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |