HIGH ENERGY MIX vs MARICH
Nutrition comparison per 100 g serving
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HIGH ENERGY MIX wins in 5 out of 10 nutrient categories
HIGH ENERGY MIX: 5
vs
MARICH: 2
(3 ties)
Overview
| Nutrient | HIGH ENERGY MIX | MARICH | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 17.9 g | 5.4 g | |
| Carbs | 78.6 g | 66.1 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH ENERGY MIX | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 107 MG | 62 MG |