HICKORY SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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HICKORY SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
HICKORY SMOKED SAUSAGE: 6
vs
UNCURED BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 321 cal | |
| Protein | 10.6 g | 11.3 g | |
| Carbs | 4.6 g | 7.6 g | |
| Fat | 18.2 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 509 MG | |
| Sodium, Na | 970 MG | 906 MG |