HICKORY SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
HICKORY SMOKED SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | HICKORY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 227 cal | 310 cal | |
| Protein | 10.6 g | 11.5 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 18.2 g | 27.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 970 MG | 912 MG |