HICKORY SMOKED RING BOLOGNA vs PEPPERONI
Nutrition comparison per 100 g serving
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HICKORY SMOKED RING BOLOGNA wins in 4 out of 10 nutrient categories
HICKORY SMOKED RING BOLOGNA: 4
vs
PEPPERONI: 2
(4 ties)
Overview
| Nutrient | HICKORY SMOKED RING BOLOGNA | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 19.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKED RING BOLOGNA | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HICKORY SMOKED RING BOLOGNA | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 1,643 MG |