HICKORY-SMOKED JERKY FROM THE JAR vs BEEF STICKS
Nutrition comparison per 100 g serving
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HICKORY-SMOKED JERKY FROM THE JAR wins in 6 out of 10 nutrient categories
HICKORY-SMOKED JERKY FROM THE JAR: 6
vs
BEEF STICKS: 1
(3 ties)
Overview
| Nutrient | HICKORY-SMOKED JERKY FROM THE JAR | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 339 cal | |
| Protein | 31.6 g | 14.3 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 2.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY-SMOKED JERKY FROM THE JAR | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY-SMOKED JERKY FROM THE JAR | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 2,070 MG | 1,393 MG |