HICKORY SMOKE FLAVORED SPAM vs CHUNK CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK CHICKEN MEAT wins in 5 out of 11 nutrient categories
HICKORY SMOKE FLAVORED SPAM: 2
vs
CHUNK CHICKEN MEAT: 5
(4 ties)
Overview
| Nutrient | HICKORY SMOKE FLAVORED SPAM | CHUNK CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 321 cal | 83 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY SMOKE FLAVORED SPAM | CHUNK CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY SMOKE FLAVORED SPAM | CHUNK CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,143 MG | 536 MG |