HICKORY BRUSSELS SPROUTS vs DILL EGG SALAD
Nutrition comparison per 100 g serving
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DILL EGG SALAD wins in 5 out of 10 nutrient categories
HICKORY BRUSSELS SPROUTS: 3
vs
DILL EGG SALAD: 5
(2 ties)
Overview
| Nutrient | HICKORY BRUSSELS SPROUTS | DILL EGG SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 0 g | 30.3 g | |
| Fat | 0 g | 12.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY BRUSSELS SPROUTS | DILL EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY BRUSSELS SPROUTS | DILL EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 514 MG |