HICKORY BEEF JERKY vs CRISPY BREADED ONION PETALS
Nutrition comparison per 100 g serving
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HICKORY BEEF JERKY wins in 5 out of 11 nutrient categories
HICKORY BEEF JERKY: 5
vs
CRISPY BREADED ONION PETALS: 2
(4 ties)
Overview
| Nutrient | HICKORY BEEF JERKY | CRISPY BREADED ONION PETALS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 42.9 g | 4.8 g | |
| Carbs | 21.4 g | 28.6 g | |
| Fat | 3.6 g | 13.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HICKORY BEEF JERKY | CRISPY BREADED ONION PETALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HICKORY BEEF JERKY | CRISPY BREADED ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 536 MG |