HIBISCUS vs RANCH FLAVORED POPCORN SEASONING
Nutrition comparison per 100 g serving
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RANCH FLAVORED POPCORN SEASONING wins in 3 out of 11 nutrient categories
HIBISCUS: 2
vs
RANCH FLAVORED POPCORN SEASONING: 3
(6 ties)
Overview
| Nutrient | HIBISCUS | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBISCUS | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIBISCUS | RANCH FLAVORED POPCORN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 9,375 MG |