HI-PIE vs BON BONS S'MORES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HI-PIE: 4 vs BON BONS S'MORES: 4 (2 ties)

Overview

Nutrient	HI-PIE	BON BONS S'MORES	Winner
Calories	277 cal	333 cal
Protein	1.9 g	5.3 g
Carbs	36.5 g	47.4 g
Fat	13.8 g	14.0 g
Fiber	1.9 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HI-PIE	BON BONS S'MORES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HI-PIE	BON BONS S'MORES
Calcium, Ca	0 MG	70 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	226 MG	219 MG

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