HI-C vs FRUIT PUNCH

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PUNCH wins in 4 out of 9 nutrient categories

HI-C: 1 vs FRUIT PUNCH: 4 (4 ties)

Overview

Nutrient	HI-C	FRUIT PUNCH	Winner
Calories	44 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HI-C	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	17.6 MG	6.2 MG

Mineral	HI-C	FRUIT PUNCH	Winner
Potassium, K	0 MG	12 MG
Sodium, Na	7 MG	12 MG

Ad 728x90