HEY BOO vs RASPBERRY SPREADABLE FRUIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HEY BOO: 3 vs RASPBERRY SPREADABLE FRUIT: 3 (4 ties)

Overview

Nutrient	HEY BOO	RASPBERRY SPREADABLE FRUIT	Winner
Calories	357 cal	194 cal
Protein	7.1 g	0 g
Carbs	0 g	50 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEY BOO	RASPBERRY SPREADABLE FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEY BOO	RASPBERRY SPREADABLE FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	36 MG	56 MG

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