HERR'S vs POTATO KNISH

Nutrition comparison per 100 g serving

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HERR'S wins in 5 out of 10 nutrient categories

HERR'S: 5 vs POTATO KNISH: 4 (1 ties)

Overview

Nutrient	HERR'S	POTATO KNISH	Winner
Calories	500 cal	170 cal
Protein	7.1 g	2.8 g
Carbs	71.4 g	15.1 g
Fat	21.4 g	11.3 g
Fiber	3.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	POTATO KNISH	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	HERR'S	POTATO KNISH
Calcium, Ca	71 MG	19 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	339 MG	85 MG

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