HERR'S vs CORN CHIPS WITH FLAX SEEDS

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 13 nutrient categories

HERR'S: 7 vs CORN CHIPS WITH FLAX SEEDS: 3 (3 ties)

Overview

Nutrient	HERR'S	CORN CHIPS WITH FLAX SEEDS	Winner
Calories	364 cal	500 cal
Protein	9.1 g	7.1 g
Carbs	81.8 g	46.4 g
Fat	6.1 g	32.1 g
Fiber	6.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	Winner
Niacin	2.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HERR'S	CORN CHIPS WITH FLAX SEEDS
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.3 MG	1.3 MG
Sodium, Na	1,606 MG	607 MG

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