HERR'S vs ROASTED CHICKPEA SNACK

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 14 nutrient categories

HERR'S: 7 vs ROASTED CHICKPEA SNACK: 6 (1 ties)

Overview

Nutrient	HERR'S	ROASTED CHICKPEA SNACK	Winner
Calories	536 cal	464 cal
Protein	7.1 g	17.9 g
Carbs	50 g	57.1 g
Fat	35.7 g	21.4 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	ROASTED CHICKPEA SNACK	Winner
Niacin	2.9 MG	0 MG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	HERR'S	ROASTED CHICKPEA SNACK
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	3.9 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	143 MG	0 MG
Sodium, Na	1,000 MG	821 MG

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