HERR'S vs WASABI PEAS
Nutrition comparison per 100 g serving
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HERR'S wins in 6 out of 13 nutrient categories
HERR'S: 6
vs
WASABI PEAS: 3
(4 ties)
Overview
| Nutrient | HERR'S | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERR'S | WASABI PEAS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERR'S | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,607 MG | 304 MG |