HERR'S vs KROGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HERR'S: 3 vs KROGER: 3 (4 ties)

Overview

Nutrient	HERR'S	KROGER	Winner
Calories	118 cal	292 cal
Protein	2.9 g	25 g
Carbs	8.8 g	4.2 g
Fat	8.8 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERR'S	KROGER	Winner
Calcium, Ca	59 MG	625 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	824 MG	708 MG

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