HERR'S vs FRUIT DIP

Nutrition comparison per 100 g serving

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HERR'S wins in 4 out of 10 nutrient categories

HERR'S: 4 vs FRUIT DIP: 2 (4 ties)

Overview

Nutrient	HERR'S	FRUIT DIP	Winner
Calories	33 cal	275 cal
Protein	0 g	2.5 g
Carbs	6.7 g	27.5 g
Fat	0 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	16 MG	3 MG

Mineral	HERR'S	FRUIT DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	2,975 MG

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