HERR'S vs ADOBO HOMMUS

Nutrition comparison per 100 g serving

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HERR'S wins in 5 out of 10 nutrient categories

HERR'S: 5 vs ADOBO HOMMUS: 4 (1 ties)

Overview

Nutrient	HERR'S	ADOBO HOMMUS	Winner
Calories	33 cal	161 cal
Protein	0 g	3.6 g
Carbs	6.7 g	14.3 g
Fat	0 g	8.9 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HERR'S	ADOBO HOMMUS	Winner
Vitamin C, total ascorbic acid	16 MG	8.6 MG

Mineral	HERR'S	ADOBO HOMMUS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	533 MG	286 MG

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