HERRING IN WINE SAUCE vs WILD CAUGHT DEVILED CRAB BITES

Nutrition comparison per 100 g serving

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HERRING IN WINE SAUCE wins in 5 out of 11 nutrient categories

HERRING IN WINE SAUCE: 5 vs WILD CAUGHT DEVILED CRAB BITES: 3 (3 ties)

Overview

Nutrient	HERRING IN WINE SAUCE	WILD CAUGHT DEVILED CRAB BITES	Winner
Calories	200 cal	195 cal
Protein	16.4 g	12.4 g
Carbs	3.6 g	9.7 g
Fat	10.9 g	11.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERRING IN WINE SAUCE	WILD CAUGHT DEVILED CRAB BITES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HERRING IN WINE SAUCE	WILD CAUGHT DEVILED CRAB BITES
Calcium, Ca	145 MG	52 MG
Iron, Fe	2.6 MG	1.8 MG
Potassium, K	0 MG	371 MG
Sodium, Na	400 MG	796 MG

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