HERRING FILLETS MOZAIKA vs MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM SHRIMP wins in 4 out of 10 nutrient categories

HERRING FILLETS MOZAIKA: 3 vs MEDIUM SHRIMP: 4 (3 ties)

Overview

Nutrient	HERRING FILLETS MOZAIKA	MEDIUM SHRIMP	Winner
Calories	0 cal	89 cal
Protein	0 g	17.9 g
Carbs	0 g	1.8 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERRING FILLETS MOZAIKA	MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERRING FILLETS MOZAIKA	MEDIUM SHRIMP	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	536 MG

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