HERNAN vs THAI AND TRUE

Nutrition comparison per 100 g serving

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HERNAN wins in 5 out of 10 nutrient categories

HERNAN: 5 vs THAI AND TRUE: 4 (1 ties)

Overview

Nutrient	HERNAN	THAI AND TRUE	Winner
Calories	500 cal	50 cal
Protein	5.9 g	0 g
Carbs	47.1 g	5 g
Fat	32.4 g	2.5 g
Fiber	8.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERNAN	THAI AND TRUE	Winner
Vitamin C, total ascorbic acid	17.6 MG	12 MG

Mineral	HERNAN	THAI AND TRUE
Calcium, Ca	118 MG	0 MG
Iron, Fe	4.2 MG	0 MG
Sodium, Na	735 MG	1,900 MG

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