HERNAN vs NATURALLY FERMENTED SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HERNAN: 4
vs
NATURALLY FERMENTED SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | HERNAN | NATURALLY FERMENTED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 529 cal | 67 cal | |
| Protein | 17.7 g | 6.7 g | |
| Carbs | 32.4 g | 6.7 g | |
| Fat | 38.2 g | 0 g | |
| Fiber | 11.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERNAN | NATURALLY FERMENTED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERNAN | NATURALLY FERMENTED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 0 MG | |
| Iron, Fe | 10.6 MG | 0 MG | |
| Sodium, Na | 1,559 MG | 3,133,333 MG |