HERMITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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HERMITS wins in 7 out of 11 nutrient categories
HERMITS: 7
vs
SHORTBREAD COOKIES: 1
(3 ties)
Overview
| Nutrient | HERMITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 464 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 72.7 g | 57.1 g | |
| Fat | 6.8 g | 25 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERMITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERMITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 295 MG | 250 MG |