HERITAGE GOURMET vs WALNUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
HERITAGE GOURMET wins in 5 out of 11 nutrient categories
HERITAGE GOURMET: 5
vs
WALNUT CHIPS: 4
(2 ties)
Overview
| Nutrient | HERITAGE GOURMET | WALNUT CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 42.9 g | 66.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE GOURMET | WALNUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE GOURMET | WALNUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 421 MG | 0 MG |