HERITAGE APPLE FRUIT APREAD vs PREMIUM FRUIT SPREAD

Nutrition comparison per 100 g serving

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HERITAGE APPLE FRUIT APREAD wins in 4 out of 12 nutrient categories

HERITAGE APPLE FRUIT APREAD: 4 vs PREMIUM FRUIT SPREAD: 0 (8 ties)

Overview

Nutrient	HERITAGE APPLE FRUIT APREAD	PREMIUM FRUIT SPREAD	Winner
Calories	167 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	40 g	44.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERITAGE APPLE FRUIT APREAD	PREMIUM FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HERITAGE APPLE FRUIT APREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	67 MG
Sodium, Na	67 MG

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