HERDEZ vs SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HERDEZ: 3
vs
SUN-DRIED TOMATOES: 3
(4 ties)
Overview
| Nutrient | HERDEZ | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 14.3 g | |
| Fat | 3.2 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 42.9 MG |
Minerals
| Mineral | HERDEZ | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 484 MG | 929 MG |