HERDEZ vs MILD SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HERDEZ: 4 vs MILD SALSA: 4 (3 ties)

Overview

Nutrient	HERDEZ	MILD SALSA	Winner
Calories	16 cal	25 cal
Protein	0 g	0.8 g
Carbs	3.2 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERDEZ	MILD SALSA
Calcium, Ca	0 MG	12 MG
Iron, Fe	2.3 MG	0.8 MG
Potassium, K	0 MG	280 MG
Sodium, Na	1,000 MG	408 MG

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