HERDEZ vs GUACAMOLE MINIS

Nutrition comparison per 100 g serving

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HERDEZ wins in 5 out of 10 nutrient categories

HERDEZ: 5 vs GUACAMOLE MINIS: 4 (1 ties)

Overview

Nutrient	HERDEZ	GUACAMOLE MINIS	Winner
Calories	32 cal	158 cal
Protein	0 g	1.8 g
Carbs	6.5 g	8.8 g
Fat	0 g	14.0 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	HERDEZ	GUACAMOLE MINIS	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	HERDEZ	GUACAMOLE MINIS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	710 MG	368 MG

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