HERDEZ vs FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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HERDEZ wins in 4 out of 11 nutrient categories
HERDEZ: 4
vs
FIRE ROASTED SALSA: 2
(5 ties)
Overview
| Nutrient | HERDEZ | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 16 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.2 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERDEZ | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | HERDEZ | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 774 MG | 605 MG |