HERBS SPICING PECANS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

HERBS SPICING PECANS: 1 vs ROUNDY'S: 6 (3 ties)

Overview

Nutrient	HERBS SPICING PECANS	ROUNDY'S	Winner
Calories	611 cal	583 cal
Protein	5.6 g	22.2 g
Carbs	22.2 g	11.1 g
Fat	61.1 g	50 g
Fiber	11.1 g	11.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERBS SPICING PECANS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERBS SPICING PECANS	ROUNDY'S
Calcium, Ca	222 MG	250 MG
Iron, Fe	4 MG	4.5 MG
Sodium, Na	1,111 MG	0 MG

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