HERBS & CHIVES CASHEW RESERVE vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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HERBS & CHIVES CASHEW RESERVE wins in 8 out of 11 nutrient categories
HERBS & CHIVES CASHEW RESERVE: 8
vs
HAZELNUT SPREAD WITH COCOA: 2
(1 ties)
Overview
| Nutrient | HERBS & CHIVES CASHEW RESERVE | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 0 cal | 541 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 17.9 g | 59.5 g | |
| Fat | 21.4 g | 29.7 g | |
| Fiber | 17.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS & CHIVES CASHEW RESERVE | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | HERBS & CHIVES CASHEW RESERVE | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 108 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 459 MG | |
| Sodium, Na | 179 MG | 41 MG |