HERBED TURKEY BREAST vs PROSCIUTTO AND MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HERBED TURKEY BREAST: 4
vs
PROSCIUTTO AND MOZZARELLA: 4
(3 ties)
Overview
| Nutrient | HERBED TURKEY BREAST | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 89 cal | 211 cal | |
| Protein | 19.6 g | 26.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.9 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED TURKEY BREAST | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERBED TURKEY BREAST | PROSCIUTTO AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 679 MG | 1,807 MG |