HERBED STUFFING vs CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING MIX wins in 6 out of 11 nutrient categories
HERBED STUFFING: 4
vs
CORNBREAD STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | HERBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 393 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 21.1 g | 75 g | |
| Fat | 7.8 g | 3.6 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | HERBED STUFFING | CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 689 MG | 1,250 MG |