HERBED STUFFING vs ITALIAN STYLE BREADING EGGPLANT CUTLETS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BREADING EGGPLANT CUTLETS wins in 5 out of 11 nutrient categories
HERBED STUFFING: 4
vs
ITALIAN STYLE BREADING EGGPLANT CUTLETS: 5
(2 ties)
Overview
| Nutrient | HERBED STUFFING | ITALIAN STYLE BREADING EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 12.2 g | 21.2 g | |
| Fat | 4.4 g | 11.8 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED STUFFING | ITALIAN STYLE BREADING EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HERBED STUFFING | ITALIAN STYLE BREADING EGGPLANT CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 522 MG | 200 MG |