HERBED ROOT VEGETABLES vs BABY ARUGULA
Nutrition comparison per 100 g serving
Ad 468x60
HERBED ROOT VEGETABLES wins in 6 out of 10 nutrient categories
HERBED ROOT VEGETABLES: 6
vs
BABY ARUGULA: 3
(1 ties)
Overview
| Nutrient | HERBED ROOT VEGETABLES | BABY ARUGULA | Winner |
|---|---|---|---|
| Calories | 82 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED ROOT VEGETABLES | BABY ARUGULA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | HERBED ROOT VEGETABLES | BABY ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |