HERBED RED ONION MARMALADE vs RASPBERRY ORGANIC PRESERVES

Nutrition comparison per 100 g serving

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HERBED RED ONION MARMALADE wins in 7 out of 11 nutrient categories

HERBED RED ONION MARMALADE: 7 vs RASPBERRY ORGANIC PRESERVES: 1 (3 ties)

Overview

Nutrient	HERBED RED ONION MARMALADE	RASPBERRY ORGANIC PRESERVES	Winner
Calories	179 cal	250 cal
Protein	0.5 g	0 g
Carbs	44.1 g	65 g
Fat	1.0 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HERBED RED ONION MARMALADE	RASPBERRY ORGANIC PRESERVES	Winner
Vitamin C, total ascorbic acid	12.3 MG	0 MG

Mineral	HERBED RED ONION MARMALADE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	123 MG
Sodium, Na	338 MG

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