HERBED OLIVES vs ORGANIC CAPERS
Nutrition comparison per 100 g serving
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ORGANIC CAPERS wins in 4 out of 9 nutrient categories
HERBED OLIVES: 2
vs
ORGANIC CAPERS: 4
(3 ties)
Overview
| Nutrient | HERBED OLIVES | ORGANIC CAPERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERBED OLIVES | ORGANIC CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 3,547 MG | 2,067 MG |