HERBED CRAWFISH DIP vs GREAT VALUE
Nutrition comparison per 100 g serving
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HERBED CRAWFISH DIP wins in 5 out of 11 nutrient categories
HERBED CRAWFISH DIP: 5
vs
GREAT VALUE: 4
(2 ties)
Overview
| Nutrient | HERBED CRAWFISH DIP | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBED CRAWFISH DIP | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12 MG |
Minerals
| Mineral | HERBED CRAWFISH DIP | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 214 MG | 733 MG |