HERBED CRAWFISH DIP vs BLUE SMOKE

Nutrition comparison per 100 g serving

Ad 468x60

HERBED CRAWFISH DIP wins in 6 out of 10 nutrient categories

HERBED CRAWFISH DIP: 6 vs BLUE SMOKE: 2 (2 ties)

Overview

Nutrient	HERBED CRAWFISH DIP	BLUE SMOKE	Winner
Calories	214 cal	65 cal
Protein	7.1 g	0 g
Carbs	3.6 g	16.1 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERBED CRAWFISH DIP	BLUE SMOKE	Winner
Vitamin C, total ascorbic acid	12.9 MG	3.9 MG

Mineral	HERBED CRAWFISH DIP	BLUE SMOKE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	214 MG	161 MG

Ad 728x90