HERBAL MEDLEY vs RAW PECANS PIECES

Nutrition comparison per 100 g serving

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HERBAL MEDLEY wins in 6 out of 10 nutrient categories

HERBAL MEDLEY: 6 vs RAW PECANS PIECES: 1 (3 ties)

Overview

Nutrient	HERBAL MEDLEY	RAW PECANS PIECES	Winner
Calories	600 cal	690 cal
Protein	13.3 g	0 g
Carbs	26.7 g	13.3 g
Fat	53.3 g	70 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HERBAL MEDLEY	RAW PECANS PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HERBAL MEDLEY	RAW PECANS PIECES
Calcium, Ca	133 MG	67 MG
Iron, Fe	6 MG	2.4 MG
Sodium, Na	467 MG	0 MG

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