HERB TURKEY BREAST vs TURKEY
Nutrition comparison per 100 g serving
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HERB TURKEY BREAST wins in 6 out of 11 nutrient categories
HERB TURKEY BREAST: 6
vs
TURKEY: 3
(2 ties)
Overview
| Nutrient | HERB TURKEY BREAST | TURKEY | Winner |
|---|---|---|---|
| Calories | 91 cal | 125 cal | |
| Protein | 21.8 g | 17.9 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB TURKEY BREAST | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HERB TURKEY BREAST | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 605 MG | 0 MG | |
| Sodium, Na | 455 MG | 911 MG |