HERB SPRING MIX vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
HERB SPRING MIX wins in 7 out of 11 nutrient categories
HERB SPRING MIX: 7
vs
APPLES: 2
(2 ties)
Overview
| Nutrient | HERB SPRING MIX | APPLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 52 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 3.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SPRING MIX | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | HERB SPRING MIX | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 404 MG | 110 MG | |
| Sodium, Na | 113 MG | 0 MG |