HERB SPRING MIX vs VEGGIE SPIRALS ZUCCHINI

Nutrition comparison per 100 g serving

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HERB SPRING MIX wins in 6 out of 10 nutrient categories

HERB SPRING MIX: 6 vs VEGGIE SPIRALS ZUCCHINI: 2 (2 ties)

Overview

Nutrient	HERB SPRING MIX	VEGGIE SPIRALS ZUCCHINI	Winner
Calories	25 cal	18 cal
Protein	2.1 g	1.2 g
Carbs	3.5 g	2.4 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	HERB SPRING MIX	VEGGIE SPIRALS ZUCCHINI
Calcium, Ca	74 MG	24 MG
Iron, Fe	1.1 MG	0.5 MG
Potassium, K	404 MG	259 MG
Sodium, Na	113 MG	24 MG

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