HERB SEASONED STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HERB SEASONED STUFFING: 4
vs
STUFFING MIX: 4
(2 ties)
Overview
| Nutrient | HERB SEASONED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB SEASONED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB SEASONED STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Sodium, Na | 1,395 MG | 1,393 MG |