HERB ROASTED POTATOES vs GRILLED MAHI MAHI
Nutrition comparison per 100 g serving
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GRILLED MAHI MAHI wins in 7 out of 10 nutrient categories
HERB ROASTED POTATOES: 2
vs
GRILLED MAHI MAHI: 7
(1 ties)
Overview
| Nutrient | HERB ROASTED POTATOES | GRILLED MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 200 cal | 88 cal | |
| Protein | 2 g | 7.1 g | |
| Carbs | 13 g | 13.0 g | |
| Fat | 17 g | 1.0 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB ROASTED POTATOES | GRILLED MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 14.2 MG |
Minerals
| Mineral | HERB ROASTED POTATOES | GRILLED MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 420 MG | 168 MG |