HERB & ONION STUFFING LOAF vs WHITE HAMBURGER ENRICHED BUN

Nutrition comparison per 100 g serving

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HERB & ONION STUFFING LOAF wins in 4 out of 13 nutrient categories

HERB & ONION STUFFING LOAF: 4 vs WHITE HAMBURGER ENRICHED BUN: 3 (6 ties)

Overview

Nutrient	HERB & ONION STUFFING LOAF	WHITE HAMBURGER ENRICHED BUN	Winner
Calories	233 cal	279 cal
Protein	9.3 g	9.3 g	Tie
Carbs	46.5 g	53.5 g
Fat	0 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE HAMBURGER ENRICHED BUN	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	HERB & ONION STUFFING LOAF	WHITE HAMBURGER ENRICHED BUN	Winner
Calcium, Ca	70 MG	70 MG	Tie
Iron, Fe	3.0 MG	3.3 MG
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	535 MG	512 MG

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