HERB & ONION STUFFING LOAF vs ENRICHED WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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ENRICHED WHITE DINNER ROLLS wins in 7 out of 13 nutrient categories
HERB & ONION STUFFING LOAF: 4
vs
ENRICHED WHITE DINNER ROLLS: 7
(2 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | ENRICHED WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 275 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 46.5 g | 52.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & ONION STUFFING LOAF | ENRICHED WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | ENRICHED WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 175 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 535 MG | 550 MG |