HERB & ONION STUFFING LOAF vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
HERB & ONION STUFFING LOAF wins in 6 out of 10 nutrient categories
HERB & ONION STUFFING LOAF: 6
vs
CAESAR CROUTONS: 3
(1 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 46.5 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 93 MG | 114 MG | |
| Sodium, Na | 535 MG | 1,143 MG |